Hi, I’m Aspen Turney. I’m a licensed psychotherapist, Certified Intuitive Eating Counselor, and the owner of Bliss Therapy Co. I’m happy you’re here!

As a therapist, I believe we all have intuition and values that can guide us, but we often struggle to trust ourselves because of the external pressures of social norms, low self-esteem, or trauma. When we’re not living authentically in alignment with our values, our self-confidence and mental health suffer.

I’ve been on your side of the couch as a therapy client — I know it can be intimidating and uncomfortable! But, I also know how much therapy can support us in growing, building confidence, and becoming our authentic selves. In the therapy room, I show my full personality and want you to feel comfortable doing the same! I use curiosity, openness, humor, and compassionate confrontation to connect with and challenge my clients. No topic is off limits in my office — it’s a shame-free zone. We will work together to create a plan that clarifies your therapy goals.

Alongside my therapy work, I serve as President-Elect for the Arizona Counseling Association (AzCA), advocating for Arizona counselors and clients, and I guest speak at universities to educate future counselors about inclusive eating disorder care and professional brand development.

As a human, you can find me taking my dog to get pup cups, doing hot yoga classes, cooking yummy foods, traveling, playing board and card games, and listening to true crime podcasts (my anxiety doesn’t appreciate this!).